I don’t know who originally said this quote “Finding out who you are is the first step. Accepting who you are can be the hard part....

A positive thinking message written in Shakespeare’s language is a reminder that this positive thinking idea is not new by any means and...

A New Year is about to begin, this is when we get to choose what we take with us into a new beginning and what we leave behind. This is a...

How many times have you promised yourself you will start mediating? How many times have you read an article about mediating and told...

So, what’s the difference, they are the same aren’t they? Well, yes and no. They do have commonalities, so in some ways they are similar,...

I Am… two of the most powerful words in the world, for what you put after them, defines you.

The problem with comfort zones is that we get so used to them that we can forget that we can do things differently.

‘Limiting Belief Disorder’ is a very common ailment that is suffered approximately by 99 % of the population – that’s why the 1% have all...

The very idea of de-cluttering your home can be completely overwhelming, you look around and see so much stuff that it can seem...

1. To be yourself in a world that is constantly trying to make you into something else is the greatest accomplishment – Ralph Waldo...