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A positive life begins with a positive mind.

A positive life begins with a positive mind.
(For Beginners)


57 Affirmations for Growing Your Self-Confidence Once and For All
With confidence comes the courage to follow your dreams and live the life you want to live, the one you deserve.
Lisa Edwards
27 minutes ago4 min read


Why ‘I Am Enough’ is the First Step to Growing into the Best Version of Yourself
Knowing that you are enough right in this moment is the only way to truly accept who you are right now. It’s like finding the starting point. Recognise who you are and where you are and even how you got here. If you don’t accept this is who you are, warts and all you can’t begin to make changes and grow into the person you want to become. The person you know you are deep down. The person you was born to be before the world told you differently.
Lisa Edwards
Aug 204 min read


The Narcissists Prayer and Why It Resonates with So Many of Us
I know I am not the only one to experience this type of response from a ‘loved one’ It is thought that up to one in six people are narcissistic, each one of them has at least one victim, some have many, yet so many people are unaware that what they are experiencing is emotional and psychological abuse. Anyone who makes you second guess your reality is playing mind games for their own benefit, that’s abuse.
Lisa Edwards
Aug 135 min read


34 Powerful Affirmations to Remind YOU That You Are Worthy of Love
You deserve to be loved! You deserve to be loved! You deserve to be loved! Am I getting through yet??? If I’m not, then maybe if you use the affirmations below you can get the message into your unconscious mind and change the belief that you aren’t worthy to I AM WORTHY! Nothing in this world can take away your worthiness to be loved, it is your right as a living being. You did nothing wrong. Say these affirmations every day morning and night until you begin to feel a shift,
Lisa Edwards
Aug 64 min read


20 Quotes to Help You Eliminate Toxic People from Your Life
If the people around you make you feel any less than what you are they probably shouldn’t be in your life. Toxic people are all around us an
Lisa Edwards
Jul 163 min read


49 Affirmations for a Healthy Body & Healthy Mind
So many of the health issues we suffer from are a result of our mindset. Stress, anxiety, trauma, low self-esteem, frustration, anger Etc.
Lisa Edwards
Jul 24 min read


Affirmations: Do They Truly Work, and If So, How?
Affirmations... Some people embrace them wholeheartedly, believing in their transformative power, while others dismiss them as a trivial trend popularised by social media that has no real impact. I was reminded of this the other day when I was watching a YouTube video and the person was saying how she gained the confidence to become the powerhouse business woman she is and she had some great advice except her take on affirmations…
Lisa Edwards
Jun 218 min read


Create A Vision Board that Really Works with a Paint & Sip Night with a Difference
Do you and your friends ever sit around talking about what you want to change in your life or what you would do if you won the lottery?
Dreaming of a life that you really want but feel you can never have.
Have you thought about making a vision board but never got around to it?
Vision boards work by helping you to get a clear vision of what you really want. So many of us know we don’t want what we currently have but we don’t know what we really want to replace it with.
Lisa Edwards
Jun 186 min read


Discover How and Why I Began Applying Positive Thinking and Why It Has the Power to Transform Your Life!
“No one told you life was gonna be this wayyyy 👏👏👏 so says the theme tune to the popular 90’s sitcom ‘Friends’ But they didn’t tell...
Lisa Edwards
Jun 146 min read


Why I No Longer Identify as a Survivor Despite Overcoming Past Traumas
I have spent over 10 years in the ‘I’m a survivor’ mode. Being a survivor is depicted as being so honourable, brave and empowering, that...
Lisa Edwards
Jun 115 min read


Why I Believe in The Power of Positive Thinking
The next thing I remember was hazy, out-of-focus faces telling me I had a baby daughter and that she was doing ok. I had suffered from Sever
Lisa Edwards
Jun 45 min read


Why You Must Be the One to Change Something if You Want Something to Change
Do you ever look at your life and wish things were different? Do you lay awake at night wishing you had the power to change your life? What if I told you that you do have that power hidden deep within you?
Just the very thought of making changes in your life can be overwhelming. It can be even more difficult to actually do, especially if you haven’t yet changed your mindset to accommodate the changes you plan to make.
Lisa Edwards
May 184 min read


Affirmations and Reminders – Why They Work and What Makes Them Different
Reminding your self of your ‘why’ you started wanting to say affirmations and make changes will remind you to say them morning, noon and nig
Lisa Edwards
May 113 min read


101 Quotes to Live Your Life By
A quote can uplift you, inspire you, motivate you, educate you, support you, or even provoke you.
Quotes are the remains of sentences, paragraphs, chapters, essays, books and conversations, the rest may have been forgotten or overlooked but there is a reason these quotes (and many, many others) have stayed in the forefront.
Their value does not diminish with age, on the contrary, their worth grows with every person they inspire or teach. You can walk past a thousand of them
Lisa Edwards
May 710 min read


56 Affirmations to Attract the Abundance You Deserve
If abundance has eluded you up until now it may be that you have a scarcity mindset and until you change that to one of abundance, it will always be just out of reach for you. To rapidly change your mindset repeat these affirmations and change your mindset. Once you do the money will flow and you will watch your bank account grow!
Lisa Edwards
May 44 min read


How I Manifested My Heroes at the Market and Why I’ll Never Question the Universe Again.
Today I asked the universe for a reminder. I asked it to give me Faith… quite literally, ‘Faith’ as in George Michaels debut album. I was go
Lisa Edwards
Feb 234 min read


36 Affirmations to Say Every Morning to Create an Attitude of Gratitude
An attitude of gratitude is such a powerful way to change your mindset into a positive one, and having a positive mindset is the only way an
Lisa Edwards
Jan 163 min read


How You Can Make 2025 Your New Year to Really Sparkle!!!!
There is a feeling of the slate being wiped clean, closing the door on a chapter of our life and turning the page knowing that although we h
Lisa Edwards
Jan 23 min read


Why You Don’t Need New Years Resolutions to Become the Best Version of Yourself
This new version of you doesn’t have the bad habits or limiting beliefs the old version of you has, or at least has has less
Lisa Edwards
Dec 28, 20243 min read


31 Morning Positive Affirmations to Make Today and Every Day a Great Day!
These positive affirmations are a fantastic way to get you into the right frame of mind and create the right attitude to get things done and
Lisa Edwards
Nov 26, 20243 min read
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