Put Your Own Oxygen Mask on FIRST!!! And Other Self Care Tips
If you are one of the many people who still think that self-care is a) selfish b) just a fad c) a millennial excuse for a bit of...
Lisa Edwards
- Sep 18
- 2 min
27 Quotes on Why Being Kind to Others is Being Kind to Ourselves
1. The positive energy and love we give to others, heals our own wounds. - Angie Karen 2. If speaking kindly to plants helps...
Lisa Edwards
- Jul 27
- 3 min
32 Quotes on How Self-Love and Self-Care Go Hand in Hand
1. Learning to love yourself is like learning to walk; essential, life-changing, and the only way to stand tall. - Vironika Tugaleva 2....
Lisa Edwards
- Jul 20
- 3 min
30 Quotes on Celebrating Life, Being Grateful and Enjoying Every Day for What It Brings
1. The more you praise and celebrate your life, the more there is in life to celebrate. – Oprah Winfrey 2. Gratitude is a vaccine,...
Lisa Edwards
- Jul 13
- 2 min
Remember, You Are Better Than You Think You Are
Some of you may have noticed that I always sign my blogs of with ‘Remember, You Are Better Than You Think You Are xx’ and I thought it...
Lisa Edwards
- Jun 29
- 3 min
Learn to Distance Yourself from Negativity and Achieve Inner Peace
1. Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace. - Roy T Bennett...
Lisa Edwards
- Jun 8
- 4 min
Why Your Future Self Will Thank You for Starting Your Positive Thinking Journey Today
Not sure if you even need to change your thinking, think you are already a positive person? Try doing this for a week and then see if...
Lisa Edwards
- Jun 1
- 3 min
Change Your Daily Habits – Change Your Life
Starting to make the changes to turn your life into the positive, happy, fun, successful, loving life you want to life can feel...
Lisa Edwards
- May 25
- 4 min
27 Quotes on Attitude and Why Yours Matters
Attitude is one of those things that we get very defensive about. If someone says we have a bad attitude, we tend to blame some situation...
Lisa Edwards
- Mar 30
- 3 min
Never, Ever Apologise for Being You!
✨You are who you are for a reason. ✨You are a one off. ✨There is absolutely no-one on this earth who could be you better than you. Yet,...
Lisa Edwards
- Jan 19
- 4 min
22 Quotes on Self-Discovery to Help You Find Who You Really Are and What You Want Out of Life.
I don’t know who originally said this quote “Finding out who you are is the first step. Accepting who you are can be the hard part....
Lisa Edwards
- Jan 12
- 8 min
The History of Positive Thinking in 60 Quotes
A positive thinking message written in Shakespeare’s language is a reminder that this positive thinking idea is not new by any means and...
Lisa Edwards
- Jan 5
- 3 min
Declutter Your Life from All Things Negative and Free Yourself to Live the Life of Your Dreams!
When most of us think of clutter we get an image of physical clutter on the worktop or in the bedroom, but that’s not the only type of...
Lisa Edwards
- Dec 29, 2021
- 2 min
Why Adopting a Positive Attitude Could Make 2022 Your Best Year Yet!
A New Year is about to begin, this is when we get to choose what we take with us into a new beginning and what we leave behind. This is a...
Lisa Edwards
- Dec 2, 2021
- 4 min
2 Easy Ways to Get into a Regular Meditation Practice Without 'Actually' Meditating
How many times have you promised yourself you will start mediating? How many times have you read an article about mediating and told...
Lisa Edwards
- Nov 27, 2021
- 4 min
30 Days of Gratitude Challenge for Your Best Life Ever!!
I love Thanksgiving. This year it got me thinking about gratitude and how it is something we should all be feeling everyday. We need to...
Lisa Edwards
- Oct 19, 2021
- 3 min
3 Things You Can Do Each Day to Get the Best Out of Yourself
This is a little daily challenge I set myself a while ago after realising my self-care was not what it should be. Self-care is not just a...
Lisa Edwards
- Oct 5, 2021
- 3 min
Try Adopting an Attitude of Gratitude and see the Difference It Can Make in Your Life
Having an attitude of gratitude changes the way you look at things, changes the way you feel about things and automatically makes you...
Lisa Edwards
- Sep 21, 2021
- 2 min
Two Simple Ways to Remember to Say Your Positive Affirmations Every Day
Finding time to say your positive affirmations can be tricky, remembering to find the time and say them regularly can be even harder....
Lisa Edwards
- Sep 13, 2021
- 3 min
Why It Seems Everyone Else Has It All Together While You Feel You’re Just About Holding It Together
Do you ever look at other people and feel that they are doing so much better than you? So, just why does everyone else seem to have it...