Positive Thinking

If the people around you make you feel any less than what you are they probably shouldn’t be in your life. Toxic people are all around us an

So many of the health issues we suffer from are a result of our mindset. Stress, anxiety, trauma, low self-esteem, frustration, anger Etc.

Affirmations... Some people embrace them wholeheartedly, believing in their transformative power, while others dismiss them as a trivial trend popularised by social media that has no real impact. I was reminded of this the other day when I was watching a YouTube video and the person was saying how she gained the confidence to become the powerhouse business woman she is and she had some great advice except her take on affirmations…

Do you and your friends ever sit around talking about what you want to change in your life or what you would do if you won the lottery? Dreaming of a life that you really want but feel you can never have. Have you thought about making a vision board but never got around to it? Vision boards work by helping you to get a clear vision of what you really want. So many of us know we don’t want what we currently have but we don’t know what we really want to replace it with.

“No one told you life was gonna be this wayyyy 👏👏👏 so says the theme tune to the popular 90’s sitcom ‘Friends’ But they didn’t tell...

I have spent over 10 years in the ‘I’m a survivor’ mode. Being a survivor is depicted as being so honourable, brave and empowering, that...

The next thing I remember was hazy, out-of-focus faces telling me I had a baby daughter and that she was doing ok. I had suffered from Sever

Do you ever look at your life and wish things were different? Do you lay awake at night wishing you had the power to change your life? What if I told you that you do have that power hidden deep within you? Just the very thought of making changes in your life can be overwhelming. It can be even more difficult to actually do, especially if you haven’t yet changed your mindset to accommodate the changes you plan to make.

Reminding your self of your ‘why’ you started wanting to say affirmations and make changes will remind you to say them morning, noon and nig

A quote can uplift you, inspire you, motivate you, educate you, support you, or even provoke you. Quotes are the remains of sentences, paragraphs, chapters, essays, books and conversations, the rest may have been forgotten or overlooked but there is a reason these quotes (and many, many others) have stayed in the forefront. Their value does not diminish with age, on the contrary, their worth grows with every person they inspire or teach. You can walk past a thousand of them

If abundance has eluded you up until now it may be that you have a scarcity mindset and until you change that to one of abundance, it will always be just out of reach for you.  To rapidly change your mindset repeat these affirmations and change your mindset. Once you do the money will flow and you will watch your bank account grow!

Today I asked the universe for a reminder. I asked it to give me Faith… quite literally, ‘Faith’ as in George Michaels debut album. I was go

An attitude of gratitude is such a powerful way to change your mindset into a positive one, and having a positive mindset is the only way an

There is a feeling of the slate being wiped clean, closing the door on a chapter of our life and turning the page knowing that although we h

This new version of you doesn’t have the bad habits or limiting beliefs the old version of you has, or at least has has less

These positive affirmations are a fantastic way to get you into the right frame of mind and create the right attitude to get things done and

Starting these three simple and easy-to-implement habits today will have an enormous positive effect on your everyday life, do them each...

Keep digging down into your mind until you have a ‘light bulb’ moment and suddenly you know what belief you have that is holding you back.

Subliminal messages work by taking a direct route to your unconscious mind. Your unconscious mind is the ‘programmed part of your mind’,

The only thing really stopping you from having success and prosperity as a constant in your life is quite simply your mindset. A scarcity