Positive Thinking

'I AM' are two of the most powerful words in the world. What you choose to say after them will define you. These Affirmations will make sure

Most people will say that they think all day long, but did you know that out of the 60,000 thoughts we have each day more than 90% of all thoughts most people have are recycled ones. They same ones as yesterday and the day before, and the day before that, and the day before that.

Creating a healthy attitude to your health, understanding that you have more healing abilities within you than any of us are fully aware of,

For me it was never about pretending that everything was okay; it clearly wasn’t, it was but knowing it would be. Positive thinking gave me hope, it gave me hope that there was a better life for me. It gave me a life raft to cling to. It gave me something worth fighting for, worth pushing through the torment for, living for.

The following affirmations will help to change your mindset from one of scarcity to one of abundance. Once you have an abundance mindset you

With confidence comes the courage to follow your dreams and live the life you want to live, the one you deserve.  

Knowing that you are enough right in this moment is the only way to truly accept who you are right now. It’s like finding the starting point. Recognise who you are and where you are and even how you got here. If you don’t accept this is who you are, warts and all you can’t begin to make changes and grow into the person you want to become. The person you know you are deep down. The person you was born to be before the world told you differently.

I know I am not the only one to experience this type of response from a ‘loved one’ It is thought that up to one in six people are narcissistic, each one of them has at least one victim, some have many, yet so many people are unaware that what they are experiencing is emotional and psychological abuse. Anyone who makes you second guess your reality is playing mind games for their own benefit, that’s abuse.

You deserve to be loved! You deserve to be loved! You deserve to be loved! Am I getting through yet??? If I’m not, then maybe if you use the affirmations below you can get the message into your unconscious mind and change the belief that you aren’t worthy to I AM WORTHY!  Nothing in this world can take away your worthiness to be loved, it is your right as a living being. You did nothing wrong. Say these affirmations every day morning and night until you begin to feel a shift,