14 Self-Care Quotes That Will Inspire You to Take Some Time Out for Yourself
Self-Care is not selfish, it’s not lazy, it’s not self-indulgent, it is vital for our physical, emotional, spiritual, and metal...
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Lisa Edwards
- Jun 28
- 4 min
Why I Love My PJ’s and My New Self Care Bedtime Routine!
What we wear to bed can make a big difference to our whole sleep experience, & help create a self care bedtime routine to changes your life!
Lisa Edwards
- Jan 28
- 3 min
Get Inspired to De-Clutter and Start Living Your Best Life
Choosing where to start when you decide to begin de-cluttering can be overwhelming and may even lead us to procrastination which leads to...
Lisa Edwards
- Jan 25
- 3 min
Why A Positive Attitude is Good for Your Wellbeing
I have never met anyone who wants more stress, more pressure, more worry, more tension, more trauma or more complaining in their lives....
Lisa Edwards
- Dec 21, 2022
- 7 min
Take This Quick Test to See if Your Relationships are Toxic
“Stay away from negative people – They have a problem for every solution.” - Albert Einstein Far too many of us have had toxic people and...
Lisa Edwards
- Oct 12, 2022
- 4 min
30 Fabulous Norman Vincent Peale Quotes on The Power of Positive Thinking
Norman Vincent Peale (NVP) is often referred to as the father of Positive Thinking and his book ‘The Power of Positive Thinking’ and...
Lisa Edwards
- Oct 5, 2022
- 4 min
50 Ralph Waldo Emerson Quotes to Inspire a Life Filled with Self-Love & Self-Belief
Ralph Waldo Emerson led the transcendentalist movement back in the mid-19th century. And his works and quotes are as relevant today as...
Lisa Edwards
- Sep 21, 2022
- 6 min
Put Your Own Oxygen Mask on FIRST!!! And Other Self Care Tips
If you are one of the many people who still think that self-care is a) selfish b) just a fad c) a millennial excuse for a bit of...
Lisa Edwards
- Sep 18, 2022
- 3 min
27 Quotes on Why Being Kind to Others is Being Kind to Ourselves
Being kind to others doesn't only benefit them, we get to feel good about ourselves for our 'selfless' act. We get to feel pleasure in...
Lisa Edwards
- Jul 27, 2022
- 4 min
32 Quotes on How Self-Love and Self-Care Go Hand in Hand
1. Learning to love yourself is like learning to walk; essential, life- changing, and the only way to stand tall. - Vironika Tugaleva...
Lisa Edwards
- Jul 20, 2022
- 3 min
30 Quotes on Celebrating Life, Being Grateful and Enjoying Every Day for What It Brings
1. The more you praise and celebrate your life, the more there is in life to celebrate. – Oprah Winfrey Life is not meant to be spent...
Lisa Edwards
- Jul 13, 2022
- 2 min
Remember, You Are Better Than You Think You Are
Some of you may have noticed that I always sign my blogs of with ‘Remember, You Are Better Than You Think You Are xx’ and I thought it...
Lisa Edwards
- Jun 29, 2022
- 4 min
Learn to Distance Yourself from Negativity and Achieve Inner Peace
1. Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace. - Roy T Bennett...
Lisa Edwards
- Jun 8, 2022
- 4 min
Why Your Future Self Will Thank You for Starting Your Positive Thinking Journey Today
Not sure if you even need to change your thinking, think you are already a positive person? Try doing this for a week and see if you...
Lisa Edwards
- May 25, 2022
- 4 min
27 Quotes on Attitude and Why Yours Matters
"A thankful person is thankful under all circumstances. A complaining soul complains even if he lives in paradise." Attitude is one of...
Lisa Edwards
- Mar 30, 2022
- 3 min
Never, Ever Apologise for Being You!
✨You are who you are for a reason. ✨You are a one off. ✨There is absolutely no-one on this earth who could be you better than you. Yet,...
Lisa Edwards
- Jan 19, 2022
- 4 min
22 Quotes on Self-Discovery to Help You Find Who You Really Are and What You Want Out of Life.
I don’t know who originally said this quote “Finding out who you are is the first step. Accepting who you are can be the hard part....
Lisa Edwards
- Dec 29, 2021
- 2 min
Why Adopting a Positive Attitude Could Make 2022 Your Best Year Yet!
A New Year is about to begin, this is when we get to choose what we take with us into a new beginning and what we leave behind. This is a...
Lisa Edwards
- Dec 2, 2021
- 4 min
2 Easy Ways to Get into a Regular Meditation Practice Without 'Actually' Meditating
How many times have you promised yourself you will start mediating? How many times have you read an article about mediating and told...
Lisa Edwards
- Mar 1, 2021
- 4 min
25 Quotes on Why Being Yourself is The Best Gift You Can Give the World
1. To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. – Ralph Waldo Emerson...
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