Learn to Distance Yourself from Negativity and Achieve Inner Peace
The cortisol they are emitting from their pores can spread to you, wreaking havoc on your mood and positivity. Learn how to recognise toxic
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Lisa Edwards
Jun 8, 20224 min read
Why Your Future Self Will Thank You for Starting Your Positive Thinking Journey Today
Telling yourself to think positive thoughts without making these discoveries about yourself - without processing them and then letting the n
Lisa Edwards
Jun 1, 20223 min read
Change Your Daily Habits – Change Your Life
It’s your daily habits that sway the direction your life is going in. Making changes to your daily habits may sound easy and something you c
Lisa Edwards
Mar 30, 20223 min read
Never, Ever Apologise for Being You!
So convinced was she that it was her fault for telling them some thing they may not like she got in before they had time to express any disp
Lisa Edwards
Jan 19, 20224 min read
22 Quotes on Self-Discovery to Help You Find Who You Really Are and What You Want Out of Life.
I don’t know who originally said this quote “Finding out who you are is the first step. Accepting who you are can be the hard part....
Lisa Edwards
Dec 29, 20212 min read
Why Adopting a Positive Attitude Could Make This Your Best Year Yet!
A New Year is about to begin, this is when we get to choose what we take with us into a new beginning and what we leave behind. This is a...
Lisa Edwards
Oct 19, 20213 min read
3 Daily Habits That Will Totally Change Your Life!
Self-care is not just a bit of pampering but getting the best out of yourself, adding the good stuff and deleting the negative. A good self-
Lisa Edwards
Sep 21, 20213 min read
Two Simple Ways to Remember to Say Your Positive Affirmations Every Day
Finding time to say your positive affirmations can be tricky, remembering to find the time and say them regularly can be even harder....
Lisa Edwards
Aug 29, 20213 min read
3 Harry Potter Inspired Self-Discovery Questions
Try these three Harry Potter inspired self-discovery questions and see what you learn about who you are and what you want in life. Your answ
Lisa Edwards
Aug 7, 20213 min read
I Am… Two of the Most Powerful Words in The World.
I Am… two of the most powerful words in the world, for what you put after them, defines you.
Lisa Edwards
Aug 4, 20213 min read
25 Quotes on Comfort Zone and Why it’s So Important for You to Get Out of Yours.
The problem with comfort zones is that we get so used to them that we can forget that we can do things differently.
Lisa Edwards
Jul 24, 20214 min read
10 of the Biggest Life Lessons I Have Learned so Far
Life is full of lessons, Life is just one big classroom; we are all being taught every moment of every day.
If we don’t pay attention, we
Lisa Edwards
Jul 17, 20215 min read
Are You Suffering from ‘Limiting Belief Disorder’?
‘Limiting Belief Disorder’ is a very common ailment that is suffered approximately by up to 99% of the population – that’s why the 1% have a
Lisa Edwards
Jun 30, 20212 min read
Why Feeling Sad Doesn’t Mean You’re a Negative Person
The misconception with positive thinking that a positive thinker is happy and upbeat all the time. That's just not true at all.
Lisa Edwards
Jun 21, 20213 min read
5 Techniques to Help Calm You When Anxiety Gets the Better of You.
Anxiety can be overwhelming and it can help to have some techniques up your sleeve to help you to overcome it, here are 5 for you to try.
Lisa Edwards
May 2, 20214 min read
10 Quotes on Having the Courage to Be Yourself
Do you ever notice that everyone seems to have an opinion on who or what we should be, what we should do, how we spend our time, who we...
Lisa Edwards
Mar 14, 20213 min read
15 Quotes on Courage to Get You Out of Your Comfort Zone and Into the Life You Want
Courage; we all need to have it, we all want to have it, what we tend to forget is that we have it. It’s in all of us, including you.
Lisa Edwards
Sep 26, 20209 min read
64 Quotes to Inspire You to Change Your Life for the Better
Coming across the right quote at the right time can be a real ‘light bulb’ moment. I have had many of these moments over the years, so I tho
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