Positive Thinking

Self-care can be something as simple like a relaxing bubble bath (to relax your mind you must start with your muscles) but it is also elimin

What we wear to bed can make a big difference to our whole sleep experience, & help create a self care bedtime routine to changes your life!

If you want to get serious about making changes in your life you need to start getting seriously positive!

There are people that will claim they have tried it, and that it simply doesn’t work, but after how ever many years you have spent thinking

Mahatma Gandhi is known for his peaceful approach to violence, and his ability to forgive those who had wronged him. Here are 27 of Mahatma

I believe we should always make things as easy and simple as possible for ourselves whilst we are creating the life we want. Here are some t

Did you know that having a positive attitude can do wonders for your overall well-being? It's true! Not only does it boost your mental healt

There are unlimited things for us to be grateful for, the lists above don’t even scratch the surface, but hopefully they are enough to get y

t is a highly influential book that will have a positive impact on all your interactions with other people, both personally and professional

I have collated some of what I believe are the Best Mark Twain Quotes for you to enjoy.

Only you know what is right for you, so don’t listen to ANYONE else regarding what changes you need to make. Even if they mean well, people

Remind yourself that this is a brand-new chapter, and it doesn’t need to be a repeat of the last one. You get to choose… you can write this

I am often drawn to certain quotes and I won’t have a clue why, and then suddenly it will make sense to me why that particular quote has mad

This is because despite what happens to us, and around us, our attitude is the determining factor in whether it will be a good day or not.

Eleanor Roosevelt was probably the most admired and powerful women of her time. Although she was the First Lady of the United States from 19

NVP loved a good quote and in one of his books he quoted Winston Churchill saying “It is a good thing to read books of quotations. The quota

Ralph Waldo Emerson led the transcendentalist movement back in the mid-19th century. And his works and quotes are as relevant today as they

It’s our attitude that determines how we look at things and an attitude can be changed, just by deciding to change it you will have changed

So convinced was she that it was her fault for telling them some thing they may not like she got in before they had time to express any disp

In fact, we can go back way before Shakespeare who was born back in 1564, there are plenty of writings from the likes of Socrates 470-399BCE