Positive Thinking

With confidence comes the courage to follow your dreams and live the life you want to live, the one you deserve.  

So many of the health issues we suffer from are a result of our mindset. Stress, anxiety, trauma, low self-esteem, frustration, anger Etc.

The next thing I remember was hazy, out-of-focus faces telling me I had a baby daughter and that she was doing ok. I had suffered from Sever

Reminding your self of your ‘why’ you started wanting to say affirmations and make changes will remind you to say them morning, noon and nig

If abundance has eluded you up until now it may be that you have a scarcity mindset and until you change that to one of abundance, it will always be just out of reach for you.  To rapidly change your mindset repeat these affirmations and change your mindset. Once you do the money will flow and you will watch your bank account grow!

Today I asked the universe for a reminder. I asked it to give me Faith… quite literally, ‘Faith’ as in George Michaels debut album. I was go

An attitude of gratitude is such a powerful way to change your mindset into a positive one, and having a positive mindset is the only way an

This new version of you doesn’t have the bad habits or limiting beliefs the old version of you has, or at least has has less

These positive affirmations are a fantastic way to get you into the right frame of mind and create the right attitude to get things done and

Subliminal messages work by taking a direct route to your unconscious mind. Your unconscious mind is the ‘programmed part of your mind’,

Brendon Burchard is one of my top go to when I need some inspiration, he has a knack of summing something very profound up in just one sente

I have my own favourite Oprah Winfrey Quotes and I share them with you here along with some of her many inspirational quotes. I hope you enj

Self-care can be something as simple like a relaxing bubble bath (to relax your mind you must start with your muscles) but it is also elimin

What we wear to bed can make a big difference to our whole sleep experience, & help create a self care bedtime routine to changes your life!

There are people that will claim they have tried it, and that it simply doesn’t work, but after how ever many years you have spent thinking

Mahatma Gandhi is known for his peaceful approach to violence, and his ability to forgive those who had wronged him. Here are 27 of Mahatma

I believe we should always make things as easy and simple as possible for ourselves whilst we are creating the life we want. Here are some t

Did you know that having a positive attitude can do wonders for your overall well-being? It's true! Not only does it boost your mental healt

t is a highly influential book that will have a positive impact on all your interactions with other people, both personally and professional

I am often drawn to certain quotes and I won’t have a clue why, and then suddenly it will make sense to me why that particular quote has mad