4 Quotes to Encourage You to Take Time Out and Experience Mindfulness for Yourself
Taking time out for yourself may seem an impossible task, with so many things to do, and so many people relying on you, your mind racing wit
top of page
Lisa Edwards
- Jul 3, 2021
- 3 min
10 Quotes on Letting the Negatives Go and Why It’s So Important
So many of us focus on the negatives in our lives and don’t realise that until we need to be letting go of the negatives and focusing on th
Lisa Edwards
- Jun 30, 2021
- 2 min
Why Feeling Sad Doesn’t Mean You’re a Negative Person
The misconception with positive thinking that a positive thinker is happy and upbeat all the time. That's just not true at all.
Lisa Edwards
- Jun 26, 2021
- 3 min
16 Utterly Fantastic Quotes to Inspire You to Live Your Best Life
Quotes can have an extraordinary effect on us. You just find one that resonates with you at this very moment, and it can be a game changer.
Lisa Edwards
- Jun 7, 2021
- 4 min
6 Things You Can do Today to Take Control of Your Life
If you are dreaming of a life lived better there are steps you can put into place today to make the rest of your life the best of your life:
Lisa Edwards
- May 27, 2021
- 4 min
How to start your day with a great attitude that will kickstart a great day!
But what if we woke up feeling that today was going to be exceptionally good, it was going to fun, productive, exciting, exhilarating, prosp
Lisa Edwards
- Mar 28, 2021
- 3 min
15 Quotes to Help You Overcome Obstacles That are Stopping You Living the Life You Want
15 quotes that help keep me on track and remind me that I am strong, able, and willing to overcome anything, read through these quotes t
Lisa Edwards
- Mar 14, 2021
- 3 min
15 Quotes on Courage to Get You Out of Your Comfort Zone and Into the Life You Want
Courage; we all need to have it, we all want to have it, what we tend to forget is that we have it. It’s in all of us, including you.
Lisa Edwards
- Mar 7, 2021
- 4 min
Why Letting Go of Your Old Limiting Beliefs is Essential to Your Wellbeing.
Beliefs that get stuck in our minds so deep that our unconscious mind believes them to be true, can send us down the wrong path in life. We
Lisa Edwards
- Mar 4, 2021
- 2 min
15 Positive Affirmations to Make Today a Good Day!
Pick one or more positive affirmations to repeat to yourself, first in your head then out loud, say it loud and mean it! If it brings a smil
Lisa Edwards
- Mar 1, 2021
- 4 min
25 Quotes on Why Being Yourself is The Best Gift You Can Give the World
Discover what makes you come alive, what makes your heart sing, what makes you want to jump out of bed in the morning to get started on the
Lisa Edwards
- Feb 25, 2021
- 3 min
25 Quotes About Kindness and How Valuable It Is to You and Those Around You
Being kind can be a simple word of encouragement, a compliment, praise, reassurance, support, comfort, help, assistance, help someone solve
Lisa Edwards
- Feb 18, 2021
- 3 min
21 Quotes on Being Positive & Having a Positive Outlook
A positive mind knows that whatever is going on right now, it is just temporary and that you will get through this. A positive mind learns
Lisa Edwards
- Feb 13, 2021
- 3 min
1 Big Reason You Should be Saying “Happy Valentines Day” to Yourself
Every single one of us has a fundamental need to be loved. We all want to feel cherished and worthy of love. The trouble is many of us look
Lisa Edwards
- Feb 6, 2021
- 5 min
6 Ideas to Help Make Your Bedroom Your Sanctuary
The environment we spend our time in can either hinder our ability to unwind or it can help us calm our mind and relax our body. Having at l
Lisa Edwards
- Jan 30, 2021
- 5 min
14 Reasons Harry Potter is Great for Teaching Kids (& adults) the Power of Positive Thinking (part2)
Last week I wrote about the first 3 of the Harry Potter books and movies, welcome to part 2 where I find the positive thinking messages in t
Lisa Edwards
- Jan 23, 2021
- 5 min
14 Reasons Harry Potter is Great for Teaching Kids (& adults) the Power of Positive Thinking (part1)
There is far more to these stories than just entertainment, the messages in the books and movies are quite clearly teaching us some life les
Lisa Edwards
- Jan 16, 2021
- 6 min
5 Reasons Why Positive Thinking May Not Be Working for You
Like any life change, there is no short cut. If you want to lose the weight, you have to do the work. If you want to get fit, you have to do
Lisa Edwards
- Jan 9, 2021
- 4 min
30 Quotes to Help You Discover Who You Are and What You Want in Life
Self-discovery can be an amazing thing. To discover things about yourself that you haven’t known before, to discover things you enjoy,...
Lisa Edwards
- Dec 19, 2020
- 2 min
92 Bucket List Ideas to Make This Year a Year to Remember
With a new year about to dawn on us, I’ve started thinking about all the things I haven’t done that I want to do, so I’ve compiled a bucket
2016 Positive Thinking for Beginners
bottom of page