15 Quotes on Courage to Get You Out of Your Comfort Zone and Into the Life You Want
Courage; we all need to have it, we all want to have it, what we tend to forget is that we have it. It’s in all of us, including you.
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Lisa Edwards
Mar 7, 20214 min read
Why Letting Go of Your Old Limiting Beliefs is Essential to Your Wellbeing.
Beliefs that get stuck in our minds so deep that our unconscious mind believes them to be true, can send us down the wrong path in life. We
Lisa Edwards
Mar 4, 20212 min read
15 Positive Affirmations to Make Today a Good Day!
Pick one or more positive affirmations to repeat to yourself, first in your head then out loud, say it loud and mean it! If it brings a smil
Lisa Edwards
Mar 1, 20214 min read
25 Quotes on Why Being Yourself is The Best Gift You Can Give the World
Discover what makes you come alive, what makes your heart sing, what makes you want to jump out of bed in the morning to get started on the
Lisa Edwards
Feb 25, 20213 min read
25 Quotes About Kindness and How Valuable It Is to You and Those Around You
Being kind can be a simple word of encouragement, a compliment, praise, reassurance, support, comfort, help, assistance, help someone solve
Lisa Edwards
Feb 21, 20213 min read
Why Self-Care is More Important Than You Think it is.
Self-care is now finally being recognised as one of, if not the most important thing we can do for ourselves. But why is it so important? An
Lisa Edwards
Feb 18, 20213 min read
21 Quotes on Being Positive & Having a Positive Outlook
A positive mind knows that whatever is going on right now, it is just temporary and that you will get through this. A positive mind learns
Lisa Edwards
Feb 13, 20213 min read
1 Big Reason You Should be Saying “Happy Valentines Day” to Yourself
Every single one of us has a fundamental need to be loved. We all want to feel cherished and worthy of love. The trouble is many of us look
Lisa Edwards
Feb 6, 20215 min read
6 Ideas to Help Make Your Bedroom Your Sanctuary
The environment we spend our time in can either hinder our ability to unwind or it can help us calm our mind and relax our body. Having at l
Lisa Edwards
Jan 30, 20215 min read
14 Reasons Harry Potter is Great for Teaching Kids (& adults) the Power of Positive Thinking (part2)
Last week I wrote about the first 3 of the Harry Potter books and movies, welcome to part 2 where I find the positive thinking messages in t
Lisa Edwards
Jan 23, 20215 min read
14 Reasons Harry Potter is Great for Teaching Kids (& adults) the Power of Positive Thinking (part1)
There is far more to these stories than just entertainment, the messages in the books and movies are quite clearly teaching us some life les
Lisa Edwards
Jan 16, 20216 min read
5 Reasons Why Positive Thinking May Not Be Working for You
Like any life change, there is no short cut. If you want to lose the weight, you have to do the work. If you want to get fit, you have to do
Lisa Edwards
Jan 9, 20214 min read
30 Quotes to Help You Discover Who You Are and What You Want in Life
Self-discovery can be an amazing thing. To discover things about yourself that you haven’t known before, to discover things you enjoy,...
Lisa Edwards
Jan 2, 20216 min read
9 Healthy Daily Habits to get This Year off to a Great Start.
Our daily habits, what we do each day helps grow our mindset. If our daily habits aren’t healthy ones, we can get stuck in bad habits, and b
Lisa Edwards
Dec 19, 20202 min read
92 Bucket List Ideas to Make This Year a Year to Remember
With a new year about to dawn on us, I’ve started thinking about all the things I haven’t done that I want to do, so I’ve compiled a bucket
Lisa Edwards
Dec 12, 20207 min read
10 Things to Do (and 7 Things to Give Up) to Change Your Life
Every single one of us has the ability to change our life for the better including you, yes, even you. You are no different from the rest of
Lisa Edwards
Dec 6, 20206 min read
25 Quotes on Forgiveness and Letting Go to Help You Move on and Enjoy Life Again.
Holding on to the past, the past hurts and pain, keeps us stuck in that moment. If we can find a way to forgive those who have done wrong by
Lisa Edwards
Nov 28, 20204 min read
Why Being Grateful is the Best Gift You Can Give Yourself and Others.
We all have things we should be grateful for, but all too often we forget to be grateful for the simple things in our lives. The everyday...
Lisa Edwards
Nov 19, 20205 min read
7 Things You Should Never Underestimate the Power of…
If your life isn’t quite what you thought it would be and you want to make changes here are 7 things that are readily available to us all at
Lisa Edwards
Nov 12, 20207 min read
72 Quotes to Inspire Happiness and Laughter
Happiness is a state of mind, no matter what we have – or – have not, no matter what our day brings us, we can all find a little happiness a
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