1. Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace. - Roy T Bennett...

Not sure if you even need to change your thinking, think you are already a positive person? Try doing this for a week and then see if...

Starting to make the changes to turn your life into the positive, happy, fun, successful, loving life you want to life can feel...

✨You are who you are for a reason. ✨You are a one off. ✨There is absolutely no-one on this earth who could be you better than you. Yet,...

I don’t know who originally said this quote “Finding out who you are is the first step. Accepting who you are can be the hard part....

A New Year is about to begin, this is when we get to choose what we take with us into a new beginning and what we leave behind. This is a...

The Harry Potter stories have a myriad of positive thinking connotations with in them, which I have written about previously, see Harry...

I Am… two of the most powerful words in the world, for what you put after them, defines you.

The problem with comfort zones is that we get so used to them that we can forget that we can do things differently.

Life is full of lessons; we are all being taught every moment of every day. If we don’t pay attention, we miss the lesson and life finds...

‘Limiting Belief Disorder’ is a very common ailment that is suffered approximately by 99 % of the population – that’s why the 1% have all...

The misconception with positive thinking that a positive thinker is happy and upbeat all the time. Positive thinkers are just like...

Anxiety can be overwhelming and it can help to have some techniques up your sleeve to help you to overcome it, here are 5 for you to try.

1. To be yourself in a world that is constantly trying to make you into something else is the greatest accomplishment – Ralph Waldo...

Courage; we all need to have it, we all want to have it, what we tend to forget is that we have it. It’s in all of us, including you. You...