Why Adopting a Positive Attitude Could Make This Your Best Year Yet!
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A New Year is about to begin, this is when we get to choose what we take with us into a new beginning and what we leave behind. This is a...
Lisa Edwards
Nov 27, 20214 min read
30 Days of Gratitude Challenge for Your Best Life Ever!!
Most of us have heard that feeling gratitude is good for our well-being but did you know that people who write a daily gratitude list can se
Lisa Edwards
Aug 29, 20213 min read
3 Harry Potter Inspired Self-Discovery Questions
Try these three Harry Potter inspired self-discovery questions and see what you learn about who you are and what you want in life. Your answ
Lisa Edwards
Aug 22, 20213 min read
Positive Thinking vs Wishful Thinking
So, what’s the difference, they are the same aren’t they? Well, yes and no. They do have commonalities, so in some ways they are similar, bo
Lisa Edwards
Aug 11, 20214 min read
26 Quotes on Why it’s Important to Have an Attitude of Gratitude
I’m sure you’ve heard of an 'attitude of gratitude', but do you know why it’s so important to your wellbeing, your mental health and your li
Lisa Edwards
Aug 4, 20213 min read
25 Quotes on Comfort Zone and Why it’s So Important for You to Get Out of Yours.
The problem with comfort zones is that we get so used to them that we can forget that we can do things differently.
Lisa Edwards
Jul 24, 20214 min read
10 of the Biggest Life Lessons I Have Learned so Far
Life is full of lessons, Life is just one big classroom; we are all being taught every moment of every day.
If we don’t pay attention, we
Lisa Edwards
Jul 5, 20212 min read
4 Quotes to Encourage You to Take Time Out and Experience Mindfulness for Yourself
Taking time out for yourself may seem an impossible task, with so many things to do, and so many people relying on you, your mind racing wit
Lisa Edwards
Jul 3, 20213 min read
10 Quotes on Letting the Negatives Go and Why It’s So Important
So many of us focus on the negatives in our lives and don’t realise that until we need to be letting go of the negatives and focusing on th
Lisa Edwards
Jun 7, 20214 min read
6 Things You Can do Today to Take Control of Your Life
If you are dreaming of a life lived better there are steps you can put into place today to make the rest of your life the best of your life:
Lisa Edwards
May 27, 20214 min read
How to start your day with a great attitude that will kickstart a great day!
But what if we woke up feeling that today was going to be exceptionally good, it was going to fun, productive, exciting, exhilarating, prosp
Lisa Edwards
May 15, 20215 min read
25 Quotes on Gratitude and Why it’s Good to Feel Grateful for All Things in Your Life
Gratitude is one of the most powerful things we can feel. It makes us feel good about the things and people that are in our lives.
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