It occurred to me that this was such a small, simple transaction of non-verbal communication between two complete strangers – yet we both co

So how do we explain how some people with the same jobs, same income has completely different living conditions and lifestyles?

This is because despite what happens to us, and around us, our attitude is the determining factor in whether it will be a good day or not.

Eleanor Roosevelt was probably the most admired and powerful women of her time. Although she was the First Lady of the United States from 19

Did you know that one of Albert Einstein’s regrets was that he didn’t spend more time studying the connecting between thought and creating o

Ralph Waldo Emerson led the transcendentalist movement back in the mid-19th century. And his works and quotes are as relevant today as they

It’s our attitude that determines how we look at things and an attitude can be changed, just by deciding to change it you will have changed

What comes first? Do you have to love yourself first before you can take care of yourself or do you take care of yourself when you don’t fee

Over time, it becomes much easier to notice when your attitude is negative making it so much easier to make the switch to positive. It’s lik

In fact, we can go back way before Shakespeare who was born back in 1564, there are plenty of writings from the likes of Socrates 470-399BCE

Clutter comes in many forms and even though we know we don’t need it we become attached to it and don’t / won’t let it go.

The problem with comfort zones is that we get so used to them that we can forget that we can do things differently.

Coming across the right quote at the right time can be a real ‘light bulb’ moment. I have had many of these moments over the years, so I tho