23 Quotes to Help You to Let Go of What is Holding You Back
Hurt, anger, resentment, bitterness, tired relationships, toxic relationships are just some of the things that are so hard to let go of...
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Lisa Edwards
- Jul 31, 2021
- 3 min
1 Simple Step to Stop You Ever Worrying Again if You Left the Oven On
When most of us think of mindfulness we think of meditation. Yet mindfulness is a great tool that we can use each and every day without...
Lisa Edwards
- May 2, 2021
- 4 min
10 Quotes on Having the Courage to Be Yourself
1. To be yourself in a world that is constantly trying to make you into something else is the greatest accomplishment – Ralph Waldo...
Lisa Edwards
- Mar 7, 2021
- 4 min
Why Letting Go of Your Old Limiting Beliefs is Paramount to Your Well being.
I am writing this particular blog today as I am in serious need of letting go of some of my old limiting beliefs and have been working on...
Lisa Edwards
- Mar 4, 2021
- 2 min
15 Positive Affirmations to Make Today a Good Day!
Starting the day with positive affirmations is a great way to get you in the right frame of mind to have your best day being your best...
Lisa Edwards
- Mar 1, 2021
- 3 min
25 Quotes on Why Being Yourself is The Best Gift You Can Give the World
1. To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. – Ralph Waldo Emerson...
Lisa Edwards
- Feb 21, 2021
- 2 min
Why Self-Care is More Important Than You Think.
Self-Care is now finally being recognised as one of, if not the most important thing we can do for ourselves. But why is it so important?...
Lisa Edwards
- Feb 13, 2021
- 3 min
1 Big Reason You Should be Saying “Happy Valentine’s Day” to Yourself
In the words of RuPaul “If you can’t love yourself, how the hell you gonna love somebody else?” Every single one of us has a fundamental...
Lisa Edwards
- Jan 9, 2021
- 3 min
30 Quotes to Help You Discover Who You Are and What You Want in Life
1. We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light. - Mary...
Lisa Edwards
- Jan 2, 2021
- 6 min
9 Healthy Daily Habits to get 2021 off to a Great Start.
2021 is here and I’m pretty sure we all want it to be a better one than 2020, there are plenty of things going on in the world that are...
Lisa Edwards
- Dec 12, 2020
- 6 min
10 Things to Do (and 7 Things to Give Up) to Change Your Life
Every single one of us has the ability to change our life for the better including you, yes, even you. You are no different from the rest...
Lisa Edwards
- Dec 6, 2020
- 4 min
25 Quotes on Forgiveness and Letting Go to Help You Move on and Enjoy Life Again.
1. Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down. – Roy T....
Lisa Edwards
- Nov 19, 2020
- 5 min
7 Things You Should Never Underestimate the Power of…
There are lots of things we underestimate in this world, the biggest is probably ourselves - our own abilities, our worthiness, our...
Lisa Edwards
- Oct 10, 2020
- 6 min
World Mental Health Day - De-cluttering Your Mind
Mental health is a subject close to my heart, I love the fact it’s becoming more and more acceptable for people to openly discuss it. We...
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