✨You are who you are for a reason. ✨You are a one off. ✨There is absolutely no-one on this earth who could be you better than you. Yet,...

I don’t know who originally said this quote “Finding out who you are is the first step. Accepting who you are can be the hard part....

A positive thinking message written in Shakespeare’s language is a reminder that this positive thinking idea is not new by any means and...

A New Year is about to begin, this is when we get to choose what we take with us into a new beginning and what we leave behind. This is a...

How many times have you promised yourself you will start mediating? How many times have you read an article about mediating and told...

I love Thanksgiving. This year it got me thinking about gratitude and how it is something we should all be feeling everyday. We need to...

So, what’s the difference, they are the same aren’t they? Well, yes and no. They do have commonalities, so in some ways they are similar,...

Hurt, anger, resentment, bitterness, tired relationships, toxic relationships are just some of the things that are so hard to let go of...

Life is full of lessons; we are all being taught every moment of every day. If we don’t pay attention, we miss the lesson and life finds...

‘Limiting Belief Disorder’ is a very common ailment that is suffered approximately by 99 % of the population – that’s why the 1% have all...

The very idea of de-cluttering your home can be completely overwhelming, you look around and see so much stuff that it can seem...

Taking time out for yourself may seem an impossible task, with so many things to do, and so many people relying on you, your mind racing...

I, like most of us have some not so good things in my live. And if you are anything like me you may find yourself sometimes putting all...