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A positive life begins with a positive mind.

A positive life begins with a positive mind.
(For Beginners)


49 Affirmations for a Healthy Body & Healthy Mind
So many of the health issues we suffer from are a result of our mindset. Stress, anxiety, trauma, low self-esteem, frustration, anger Etc.
Lisa Edwards
Jul 24 min read


Discover How and Why I Began Applying Positive Thinking and Why It Has the Power to Transform Your Life!
“No one told you life was gonna be this wayyyy 👏👏👏 so says the theme tune to the popular 90’s sitcom ‘Friends’ But they didn’t tell...
Lisa Edwards
Jun 146 min read


Why I Believe in The Power of Positive Thinking
The next thing I remember was hazy, out-of-focus faces telling me I had a baby daughter and that she was doing ok. I had suffered from Sever
Lisa Edwards
Jun 45 min read


Affirmations and Reminders – Why They Work and What Makes Them Different
Reminding your self of your ‘why’ you started wanting to say affirmations and make changes will remind you to say them morning, noon and nig
Lisa Edwards
May 113 min read


101 Quotes to Live Your Life By
A quote can uplift you, inspire you, motivate you, educate you, support you, or even provoke you.
Quotes are the remains of sentences, paragraphs, chapters, essays, books and conversations, the rest may have been forgotten or overlooked but there is a reason these quotes (and many, many others) have stayed in the forefront.
Their value does not diminish with age, on the contrary, their worth grows with every person they inspire or teach. You can walk past a thousand of them
Lisa Edwards
May 710 min read


How I Manifested My Heroes at the Market and Why I’ll Never Question the Universe Again.
Today I asked the universe for a reminder. I asked it to give me Faith… quite literally, ‘Faith’ as in George Michaels debut album. I was go
Lisa Edwards
Feb 234 min read


36 Affirmations to Say Every Morning to Create an Attitude of Gratitude
An attitude of gratitude is such a powerful way to change your mindset into a positive one, and having a positive mindset is the only way an
Lisa Edwards
Jan 163 min read


How You Can Make 2025 Your New Year to Really Sparkle!!!!
There is a feeling of the slate being wiped clean, closing the door on a chapter of our life and turning the page knowing that although we h
Lisa Edwards
Jan 23 min read


Why You Don’t Need New Years Resolutions to Become the Best Version of Yourself
This new version of you doesn’t have the bad habits or limiting beliefs the old version of you has, or at least has has less
Lisa Edwards
Dec 28, 20243 min read


31 Morning Positive Affirmations to Make Today and Every Day a Great Day!
These positive affirmations are a fantastic way to get you into the right frame of mind and create the right attitude to get things done and
Lisa Edwards
Nov 26, 20243 min read


How You Too Can Smash Through Those Limiting Beliefs Once and For All!
Keep digging down into your mind until you have a ‘light bulb’ moment and suddenly you know what belief you have that is holding you back.
Lisa Edwards
Nov 20, 20245 min read


How Subliminal Messages Work and How You Can Benefit Today from Listening to Them Today!
Subliminal messages work by taking a direct route to your unconscious mind. Your unconscious mind is the ‘programmed part of your mind’,
Lisa Edwards
Nov 6, 20245 min read


31 Powerful Affirmations to Attract Success and Prosperity
The only thing really stopping you from having success and prosperity as a constant in your life is quite simply your mindset. A scarcity
Lisa Edwards
Sep 30, 20244 min read


7 Things We Should Never Underestimate the Power of…(Revised)
There are lots of things we underestimate the power of in this world, the biggest is probably ourselves - our own abilities, our...
Lisa Edwards
Jan 19, 20246 min read


23 Steve Maraboli Extraordinary Quotes That Will Make You Think…
Steve Maraboli is one of the most quoted people here on social media, and for good reason. His quotes are as inspiring as they are motivatio
Lisa Edwards
Jan 17, 20243 min read


One of the fastest ways you can profoundly change your life is to rid yourself of toxic people.
Toxic people… they come in all shapes and sizes, they disguise themselves as family, friends and colleagues. Some are quite obviously toxic,
Lisa Edwards
Oct 11, 20234 min read


32 Life Changing Quotes from the Ever-Inspirational Brendon Burchard
Brendon Burchard is one of my top go to when I need some inspiration, he has a knack of summing something very profound up in just one sente
Lisa Edwards
Oct 8, 20234 min read


21 Incredible Oprah Winfrey Quotes That Will Change Your Life
I have my own favourite Oprah Winfrey Quotes and I share them with you here along with some of her many inspirational quotes. I hope you enj
Lisa Edwards
Oct 4, 20233 min read


How to Be Your Own Super-Hero and Create the Life You Want
Once upon a time us women were expected to sit around and wait for a knight in shining armour to come along and rescue us from the drearines
Lisa Edwards
Oct 1, 20234 min read


14 Self-Care Quotes That Will Inspire You to Take Some Time Out for Yourself
Self-care can be something as simple like a relaxing bubble bath (to relax your mind you must start with your muscles) but it is also elimin
Lisa Edwards
Sep 14, 20232 min read
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