Positive Thinking

So many of the health issues we suffer from are a result of our mindset. Stress, anxiety, trauma, low self-esteem, frustration, anger Etc.

The next thing I remember was hazy, out-of-focus faces telling me I had a baby daughter and that she was doing ok. I had suffered from Sever

Reminding your self of your ‘why’ you started wanting to say affirmations and make changes will remind you to say them morning, noon and nig

If abundance has eluded you up until now it may be that you have a scarcity mindset and until you change that to one of abundance, it will always be just out of reach for you.  To rapidly change your mindset repeat these affirmations and change your mindset. Once you do the money will flow and you will watch your bank account grow!

Today I asked the universe for a reminder. I asked it to give me Faith… quite literally, ‘Faith’ as in George Michaels debut album. I was go

An attitude of gratitude is such a powerful way to change your mindset into a positive one, and having a positive mindset is the only way an

This new version of you doesn’t have the bad habits or limiting beliefs the old version of you has, or at least has has less

These positive affirmations are a fantastic way to get you into the right frame of mind and create the right attitude to get things done and

Keep digging down into your mind until you have a ‘light bulb’ moment and suddenly you know what belief you have that is holding you back.

Subliminal messages work by taking a direct route to your unconscious mind. Your unconscious mind is the ‘programmed part of your mind’,

I’m sure we have all experienced it. You come home from a busy day at work and feel overwhelmed by what there is still to do. Or maybe we...

There are lots of things we underestimate the power of in this world, the biggest is probably ourselves - our own abilities, our...

Steve Maraboli is one of the most quoted people here on social media, and for good reason. His quotes are as inspiring as they are motivatio

Toxic people… they come in all shapes and sizes, they disguise themselves as family, friends and colleagues. Some are quite obviously toxic,

Brendon Burchard is one of my top go to when I need some inspiration, he has a knack of summing something very profound up in just one sente

I have my own favourite Oprah Winfrey Quotes and I share them with you here along with some of her many inspirational quotes. I hope you enj

Once upon a time us women were expected to sit around and wait for a knight in shining armour to come along and rescue us from the drearines

Self-care can be something as simple like a relaxing bubble bath (to relax your mind you must start with your muscles) but it is also elimin

What we wear to bed can make a big difference to our whole sleep experience, & help create a self care bedtime routine to changes your life!

If you want to get serious about making changes in your life you need to start getting seriously positive!