self love | Positive Thinking

Aug 7, 20213 min read

I Am… Two of the Most Powerful Words in The World.

I Am… two of the most powerful words in the world, for what you put after them, defines you.

Mar 7, 20214 min read

Why Letting Go of Your Old Limiting Beliefs is Essential to Your Wellbeing.

Beliefs that get stuck in our minds so deep that our unconscious mind believes them to be true, can send us down the wrong path in life. We

Mar 4, 20212 min read

15 Positive Affirmations to Make Today a Good Day!

Pick one or more positive affirmations to repeat to yourself, first in your head then out loud, say it loud and mean it! If it brings a smil

Jan 9, 20214 min read

30 Quotes to Help You Discover Who You Are and What You Want in Life

Self-discovery can be an amazing thing. To discover things about yourself that you haven’t known before, to discover things you enjoy,...

Dec 12, 20207 min read

10 Things to Do (and 7 Things to Give Up) to Change Your Life

Every single one of us has the ability to change our life for the better including you, yes, even you. You are no different from the rest of

Dec 6, 20206 min read

25 Quotes on Forgiveness and Letting Go to Help You Move on and Enjoy Life Again.

Holding on to the past, the past hurts and pain, keeps us stuck in that moment. If we can find a way to forgive those who have done wrong by

Nov 8, 20207 min read

How to Spot Toxic Relationships and Why You Need to Let Them Go

The other ‘good’ excuses you may hear are ‘you are so sensitive’, ‘you just took it wrong’, ‘you always take things so personally’, ‘it’s ju

Oct 10, 20206 min read

World Mental Health Day - Decluttering Your Mind

William Morris once said that you should ‘have nothing in your home that you do not know to be useful of believe to be beautiful’. Why shoul