Positive Thinking

If the people around you make you feel any less than what you are they probably shouldn’t be in your life. Toxic people are all around us an

I have spent over 10 years in the ‘I’m a survivor’ mode. Being a survivor is depicted as being so honourable, brave and empowering, that...

Keep digging down into your mind until you have a ‘light bulb’ moment and suddenly you know what belief you have that is holding you back.

‘Limiting Belief Disorder’ is a very common ailment that is suffered approximately by up to 99% of the population – that’s why the 1% have a

The misconception with positive thinking that a positive thinker is happy and upbeat all the time. That's just not true at all.

Anxiety can be overwhelming and it can help to have some techniques up your sleeve to help you to overcome it, here are 5 for you to try.