Lisa EdwardsJul 5, 20212 min4 Quotes to Encourage You to Take Time Out and Experience Mindfulness for YourselfTaking time out for yourself may seem an impossible task, with so many things to do, and so many people relying on you, your mind racing...
Lisa EdwardsJun 7, 20214 min6 Things You Can do Today to Take Control of Your Life It’s all too easy to just go with the flow, do what you’ve always done, stick with what you know, but if that’s not making you happy it...
Lisa EdwardsFeb 6, 20215 min6 Ideas to Help Make Your Bedroom Your SanctuaryAfter a long, tiring day, all most of us want to do is to unwind and relax, but with everything that we have going on, all the things we...
Lisa EdwardsDec 19, 20202 min92 Bucket List Ideas to Make 2021 a Year to Remember (for the right reasons)I think we can safely say that most of us haven’t had a great year, the virus made sure of that. With a new year about to dawn on us,...
Lisa EdwardsNov 19, 20205 min7 Things You Should Never Underestimate the Power of…There are lots of things we underestimate in this world, the biggest is probably ourselves - our own abilities, our worthiness, our...