the power of positive thinking

Feb 21, 20213 min read

Why Self-Care is More Important Than You Think it is.

Self-care is now finally being recognised as one of, if not the most important thing we can do for ourselves. But why is it so important? An

Jan 16, 20216 min read

5 Reasons Why Positive Thinking May Not Be Working for You

Like any life change, there is no short cut. If you want to lose the weight, you have to do the work. If you want to get fit, you have to do

Dec 12, 20207 min read

10 Things to Do (and 7 Things to Give Up) to Change Your Life

Every single one of us has the ability to change our life for the better including you, yes, even you. You are no different from the rest of

Nov 28, 20204 min read

Why Being Grateful is the Best Gift You Can Give Yourself and Others.

We all have things we should be grateful for, but all too often we forget to be grateful for the simple things in our lives. The everyday...

Nov 19, 20205 min read

7 Things You Should Never Underestimate the Power of…

If your life isn’t quite what you thought it would be and you want to make changes here are 7 things that are readily available to us all at

Oct 31, 202010 min read

95 of the Best Positive Thinking Quotes to Inspire a Positive Mindset

To help me on my Positive Thinking journey I would find different positive quotes that resonated with me, print them or copy them out and pi