Why I Love My PJ’s and My New Self Care Bedtime Routine!
What we wear to bed can make a big difference to our whole sleep experience, & help create a self care bedtime routine to changes your life!
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Lisa Edwards
- Jul 27, 2022
- 4 min
32 Quotes on How Self-Love and Self-Care Go Hand in Hand
1. Learning to love yourself is like learning to walk; essential, life- changing, and the only way to stand tall. - Vironika Tugaleva...
Lisa Edwards
- Mar 30, 2022
- 3 min
Never, Ever Apologise for Being You!
✨You are who you are for a reason. ✨You are a one off. ✨There is absolutely no-one on this earth who could be you better than you. Yet,...
Lisa Edwards
- Jun 26, 2021
- 3 min
16 Utterly Fantastic Quotes to Inspire You to Live Your Best Life
Quotes can have an extraordinary effect on us. You just find one that resonates with you at this very moment, and it can be a game changer.
Lisa Edwards
- Jun 21, 2021
- 2 min
5 Techniques to Help Calm You When Anxiety Gets the Better of You.
Anxiety can be overwhelming and it can help to have some techniques up your sleeve to help you to overcome it, here are 5 for you to try.
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