Lisa EdwardsSep 14, 20232 min14 Self-Care Quotes That Will Inspire You to Take Some Time Out for YourselfSelf-Care is not selfish, it’s not lazy, it’s not self-indulgent, it is vital for our physical, emotional, spiritual, and metal...
Lisa EdwardsJun 28, 20234 minWhy I Love My PJ’s and My New Self Care Bedtime Routine!What we wear to bed can make a big difference to our whole sleep experience, & help create a self care bedtime routine to changes your life!
Lisa EdwardsDec 21, 20227 minTake This Quick Test to See if Your Relationships are Toxic “Stay away from negative people – They have a problem for every solution.” - Albert Einstein Far too many of us have had toxic people and...
Lisa EdwardsSep 18, 20223 min27 Quotes on Why Being Kind to Others is Being Kind to OurselvesWe know how it feels when someone is kind to us, but have you ever noticed that you get a feel-good-about-yourself vibe whenever you are...
Lisa EdwardsJul 27, 20225 min32 Quotes on How Self-Love and Self-Care Go Hand in Hand Self-care and self-love simply go hand in hand, you cannot have one without the other. The moment you have one the other follows. If you...