Self Care | Positive Thinking

Sep 14, 20232 min read

14 Self-Care Quotes That Will Inspire You to Take Some Time Out for Yourself

Self-care can be something as simple like a relaxing bubble bath (to relax your mind you must start with your muscles) but it is also elimin

Jun 28, 20234 min read

Why I Love My PJ’s and My New Self Care Bedtime Routine!

What we wear to bed can make a big difference to our whole sleep experience, & help create a self care bedtime routine to changes your life!

Dec 21, 20227 min read

Take This Quick Test to Determine if Your Relationships are Toxic

The other ‘good’ excuses you may hear are ‘you are so sensitive’, ‘you just took it wrong’, ‘you always take things so personally’, ‘it’s ju

Sep 18, 20223 min read

27 Quotes on Why Being Kind to Others is Being Kind to Ourselves

Being kind to others doesn't only benefit the recipient, we get to feel good about ourselves for our 'selfless' act. We get to feel pleasure

Jul 27, 20225 min read

32 Quotes on How Self-Love and Self-Care Go Hand in Hand

What comes first? Do you have to love yourself first before you can take care of yourself or do you take care of yourself when you don’t fee