Positive Thinking

Finding time to say your positive affirmations can be tricky, remembering to find the time and say them regularly can be even harder....

So, just why does everyone else seem to have it all together while you feel you’re just about holding it together? Why do other people seem

Try these three Harry Potter inspired self-discovery questions and see what you learn about who you are and what you want in life. Your answ

So, what’s the difference, they are the same aren’t they? Well, yes and no. They do have commonalities, so in some ways they are similar, bo

Hurt, anger, resentment, bitterness, tired relationships, toxic relationships are just some of the things that are so hard to let go of that

I Am… two of the most powerful words in the world, for what you put after them, defines you.

The problem with comfort zones is that we get so used to them that we can forget that we can do things differently.

Life is full of lessons, Life is just one big classroom; we are all being taught every moment of every day. If we don’t pay attention, we

‘Limiting Belief Disorder’ is a very common ailment that is suffered approximately by up to 99% of the population – that’s why the 1% have a

The very idea of decluttering your home can be completely overwhelming, you look around and see so much stuff that it can seem impossible to

Taking time out for yourself may seem an impossible task, with so many things to do, and so many people relying on you, your mind racing wit

So many of us focus on the negatives in our lives and don’t realise that until we need to be letting go of the negatives and focusing on th

The misconception with positive thinking that a positive thinker is happy and upbeat all the time. That's just not true at all.

Quotes can have an extraordinary effect on us. You just find one that resonates with you at this very moment, and it can be a game changer.

But what if we woke up feeling that today was going to be exceptionally good, it was going to fun, productive, exciting, exhilarating, prosp

Gratitude is one of the most powerful things we can feel. It makes us feel good about the things and people that are in our lives.

Do you ever notice that everyone seems to have an opinion on who or what we should be, what we should do, how we spend our time, who we should spend it with. And we are bombarded with this from such a young age we barely know who we are or what we really want in life. And if we are lucky enough to discover what we want there are plenty of naysayers out there telling us we can’t, or that we shouldn’t.

15 quotes that help keep me on track and remind me that I am strong, able, and willing to overcome anything, read through these quotes t

Courage; we all need to have it, we all want to have it, what we tend to forget is that we have it. It’s in all of us, including you.

Coming across the right quote at the right time can be a real ‘light bulb’ moment. I have had many of these moments over the years, so I tho