Lisa EdwardsDec 2, 20214 min2 Easy Ways to Get into a Regular Meditation Practice Without 'Actually' MeditatingHow many times have you promised yourself you will start mediating? How many times have you read an article about mediating and told...
Lisa EdwardsJul 24, 20214 min 10 of the Biggest Life Lessons I Have Learned so FarLife is full of lessons, Life is just one big classroom; we are all being taught every moment of every day. If we don’t pay attention, we...
Lisa EdwardsMay 27, 20214 minHow to start your day with a great attitude that will set the tone for the rest of the day!"Every morning brings new potential, but if you dwell on the misfortunes of the day before, you tend to overlook tremendous...