Lisa EdwardsDec 2, 20214 min2 Easy Ways to Get into a Regular Meditation Practice Without 'Actually' MeditatingHow many times have you promised yourself you will start mediating? How many times have you read an article about mediating and told...
Lisa EdwardsJul 24, 20214 min 10 of the Biggest Lessons I Have Learned so FarLife is full of lessons; we are all being taught every moment of every day. If we don’t pay attention, we miss the lesson and life finds...
Lisa EdwardsMay 27, 20213 minHow to start your day with a great attitude that will set the tone for the rest of the day!Nobody ever woke up and said ‘I want today to be a sh*t day.’ Plenty of us have woken up and assumed that it would be a sh*t day and most...
