But what if we woke up feeling that today was going to be exceptionally good, it was going to fun, productive, exciting, exhilarating, prosp

Like any life change, there is no short cut. If you want to lose the weight, you have to do the work. If you want to get fit, you have to do

And the best part is that nothing negative can ever come from expressing gratitude, so even if you don’t believe that it can have the profou