Positive Thinking

Holding on to the past, the past hurts and pain, keeps us stuck in that moment. If we can find a way to forgive those who have done wrong by

It’s all too easy to forget to be thankful for the everyday things. The big things that are a constant in our lives and the little things that happen on daily basis. When something or someone is always there, they become so much a part of our lives that we assume that they will always be there, and we stop thinking about how fortunate we are to have them.

If your life isn’t quite what you thought it would be and you want to make changes here are 7 things that are readily available to us all at

Happiness is a state of mind, no matter what we have – or – have not, no matter what our day brings us, we can all find a little happiness a

The other ‘good’ excuses you may hear are ‘you are so sensitive’, ‘you just took it wrong’, ‘you always take things so personally’, ‘it’s ju

To help me on my Positive Thinking journey I would find different positive quotes that resonated with me, print them or copy them out and pi

It’s so easy to walk past the clutter and say to ourselves ‘I’ll get to that later” or maybe the clutter has been part of our lives for so l

And the best part is that nothing negative can ever come from expressing gratitude, so even if you don’t believe that it can have the profou

William Morris once said that you should ‘have nothing in your home that you do not know to be useful of believe to be beautiful’. Why shoul

The great thing is we don’t have to stop what we are doing to be mindful; we just have to focus on the one thing we are doing at any given time. Whilst mindfulness is a form of meditation, it does not need for you to be sitting in the lotus position to get the benefits.

Coming across the right quote at the right time can be a real ‘light bulb’ moment. I have had many of these moments over the years, so I tho

Some of us actually feel guilty for even feeling that we want or need to do something just for us. We easily fall into a state of giving to