top of page

A positive life begins with a positive mind.

Woman smiling as she dances across the sand holding her hand in the air holding blue silk fabric that is blowing in the breeze.

Positive Thinking

A positive life begins with a positive mind.

(For Beginners)

Woman on jetty with dog enjoying the sunshine with blog title: 4 Quotes to Encourage You to Take Time Out and Experience Mindfulness for Yourself

Woman on jetty with dog enjoying the sunshine with blog title: 4 Quotes to Encourage You to Take Time Out and Experience Mindfulness for Yourself

4 Quotes to Encourage You to Take Time Out and Experience Mindfulness for Yourself

Taking time out for yourself may seem an impossible task, with so many things to do, and so many people relying on you, your mind racing wit

Jul 5, 20212 min read

Calm, relaxing bedroom with blog title: 6 Ideas to Help Make Your Bedroom Your Sanctuary

Calm, relaxing bedroom with blog title: 6 Ideas to Help Make Your Bedroom Your Sanctuary

6 Ideas to Help Make Your Bedroom Your Sanctuary

The environment we spend our time in can either hinder our ability to unwind or it can help us calm our mind and relax our body. Having at l

Feb 6, 20215 min read

bottom of page