top of page
Lisa Edwards
Sep 21, 20226 min read
Put Your Own Oxygen Mask on FIRST!!! And Other Self Care Tips
If you are one of the many people who still think that self-care is a) selfish b) just a fad c) a millennial excuse for a bit of pampering d
Lisa Edwards
Mar 30, 20223 min read
Never, Ever Apologise for Being You!
So convinced was she that it was her fault for telling them some thing they may not like she got in before they had time to express any disp
Lisa Edwards
Jul 5, 20212 min read
4 Quotes to Encourage You to Take Time Out and Experience Mindfulness for Yourself
Taking time out for yourself may seem an impossible task, with so many things to do, and so many people relying on you, your mind racing wit
bottom of page