Lisa EdwardsSep 21, 20226 minPut Your Own Oxygen Mask on FIRST!!! And Other Self Care TipsIf you are one of the many people who still think that self-care is a) selfish b) just a fad c) a millennial excuse for a bit of...
Lisa EdwardsMar 30, 20223 minNever, Ever Apologise for Being You!✨You are who you are for a reason. ✨You are a one off. ✨There is absolutely no-one on this earth who could be you better than you. Yet,...
Lisa EdwardsJul 5, 20212 min4 Quotes to Encourage You to Take Time Out and Experience Mindfulness for YourselfTaking time out for yourself may seem an impossible task, with so many things to do, and so many people relying on you, your mind racing...
