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A positive life begins with a positive mind.

Woman smiling as she dances across the sand holding her hand in the air holding blue silk fabric that is blowing in the breeze.

Positive Thinking

A positive life begins with a positive mind.

(For Beginners)

Woman looking stressed with blog title: 1 Simple Step to Stop You Ever Worrying Again if You Left the Oven On

Woman looking stressed with blog title: 1 Simple Step to Stop You Ever Worrying Again if You Left the Oven On

1 Simple Step to Stop You Ever Worrying Again if You Left the Oven On

If you are anything like me then there will be times when you are on your way to work and a thought suddenly pops into your head telling you

Jul 31, 20213 min read

Woman on jetty with dog enjoying the sunshine with blog title: 4 Quotes to Encourage You to Take Time Out and Experience Mindfulness for Yourself

Woman on jetty with dog enjoying the sunshine with blog title: 4 Quotes to Encourage You to Take Time Out and Experience Mindfulness for Yourself

4 Quotes to Encourage You to Take Time Out and Experience Mindfulness for Yourself

Taking time out for yourself may seem an impossible task, with so many things to do, and so many people relying on you, your mind racing wit

Jul 5, 20212 min read

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