Lisa EdwardsOct 6, 20206 min12 Quotes about Mindfulness to help you enjoy each and every day!We have all heard that mindfulness is good for us, but how do we not only learn how to do it, but find the time to actually put it into...
Lisa EdwardsSep 26, 20209 min64 Quotes to Inspire You to Change Your Life for the BetterComing across the right quote at the right time can be a real ‘light bulb’ moment. I have had many of these moments over the years, so I tho
Lisa EdwardsSep 19, 20207 min36 Self-Care Ideas to Help You Fall In Love With YourselfSome of us actually feel guilty for even feeling that we want or need to do something just for us. We easily fall into a state of giving to
